Monday, July 22, 2013

Tuesday July 23rd, 2013

Drill:
5:30 p.m. only

Workout:
CrossFit anytime

Reminders:
Get registered for the Team Tonya Color for a Cure 5k in Pocahontas this Saturday. It begins and ends on the BRTC campus. Should be a lot of fun and for a good cause. 
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