9:00 a.m. Team WOD @ CrossFit
Swimming, running + other CrossFit moves will be involved so:
-wear a suit with your shorts/shirt
-shoes you don't mind getting a little wet (not swimming with them on but into pool area)
-bring a towel
-change of clothes
Let every nation know, whether it wishes us well or ill, we shall pay any price, bear any burden, meet any hardship, support any friend, oppose any foe, to assure the survival and success of liberty.
-JFK
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