Wednesday, July 3, 2013

Thursday July 4th, 2013

Workout:
9:00 a.m. Team WOD @ CrossFit

Swimming, running + other CrossFit moves will be involved so:
 -wear a suit with your shorts/shirt
 -shoes you don't mind getting a little wet (not swimming with them on but into pool area)
 -bring a towel
 -change of clothes


Let every nation know, whether it wishes us well or ill, we shall pay any price, bear any burden, meet any hardship, support any friend, oppose any foe, to assure the survival and success of liberty.
-JFK

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