CrossFit870 Endurance
Monday, June 24, 2013
Tuesday June 25th, 2013
Drill:
5:30 p.m. ONLY
Workout:
CrossFit Anytime
Nicholas Romanov's Philosophy of Running Short (inventor of Pose Method)
To know you are one with what you are doing, to know that you are a complete athlete, begins with believing you are a runner. -George Sheehan
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